essential oils, essential oils journey

Children and Essential Oils.

Let’s be real. Essential oils are not regulated by the FDA. With that in mind as a parent you need to be active in keeping up with essential oils safety. Don’t just follow the crowd or the company’s idea of safety.

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dōTERRA’s Console Comforting Blend.

Just inhaling the fragrant blend helps to calm you down. Though on dōTERRA’s website they describe using the Console blend for times of grief and hopelessness I would also like to add that it helps bring about a sense of calm when your feeling anxious or worried.

DoTERRA, essential oils, Uncategorized

dōTERRA’s Serenity Restful Blend

This week on my essential oils journey I am focusing on dōTERRA’s Serenity Restful Blend. This is my go- to-blend for both my daughter and me before bed.

DoTERRA, essential oils, Uncategorized

Cedarwood Oil.

However, the best part about being on this essential oils journey is learning about each oil. Even the woodsy ones.

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This Week.

Think about how you start your day. Do you have routines that you do every morning? Do you have quiet time in the morning or do you workout? Let me know what helps you start your day by leaving a comment below. This week's oil is DoTERRA's Cedarwood. What the heck do you do with… Continue reading This Week.

DoTERRA, essential oils, Uncategorized

Sinus Trouble

Once you have it figured out you’ll be impressed by how well it cleans your sinuses. One of the benefits about using the Navage or a Neti Pot is you can use them as often as needed. It’s a natural way to clear your nasal cavities without having to resort to medication.